Socialite Diet Same Day Nutrition Solutions by Aprilanne Hurley, Author of The Party Girl DietOffice parties, family events and girls’ nights out – oh my!  Holiday season 2013 is all about looking amazing in your little black dress and skinny jeans party girls.  So get ready to bare it all in those revealing holiday dresses with The Party Girl’s Socialite Diet™ and Toned-by-Tonight™ Workout created by Aprilanne Hurley SFN, CLFC.

The Party Girl’s Socialite Diet™ Secrets and Overnight Makeover™ Nutrition & Beauty Secrets outlined below originally aired Live on ABC CBS, and  NBC.

While you can’t change your body overnight ~ The Party Girl ‘s Socialite Diet™ Overnight Makeover™ Secrets will get your skin glowing and have your muscles looking more toned and defined by nightfall!” ~ Aprilanne Hurley, Author of  The Party Girl Diet™ and creator of  The Party Girl’s Socialite Diet™

 The Party Girl Diet book’s Nutrition & Beauty Tips have been featured on ABC, NBC and CBS affiliate networks, and offer the following tips to help you look and feel your best possible OVERNIGHT:

PGD Tip #1: Avoid salt and alcohol to reduce bloating. Drink 8-8oz. glasses of water, and 4 cups of green tea to flush toxins out of your system.

PGD Secret #2: Eat salmon, asparagus drizzled with olive oil to get a dose of  heart-healthy omega 3 fat and antioxidants. (Asparagus is a natural diuretic, which will help eliminate excess water weight and bloating.) If you need to indulge in something sweet, opt for dark chocolate.

PGD Secret #3: Use 5-8 lb. hand weights when performing upper body exercises to give your arm muscles instant definition.

PGD Secret #4:  The day of your party or event perform the following  Toned-By-Tonight™ Workout with Aprilanne Hurley  Video:

Tip #4: Use self-tanner as a safe “sun alternative” to get a healthy glow. A little bronzer will instantly define your features, on your face, arms and decollate!

Aprilanne Hurley is a Certified Specialist in Fitness Nutrition, Certified Lifestyle Fitness Coach, author of The Party Girl Diet, The Socialite Diet™ and Sexy Abs Playbook™ – and is the series creator and host of California Living™ – the Bay Area’s original lifestyle show featuring California’s trends in food, travel, and healthy living. The Party Girl Diet is the Revolutionary New Diet and LIfestyle is available on Amazon.com …so you can “Keep the Party Going…While You Lose the Weight.”

†Socialite Diet™, Party Girl Diet™, Sexy Abs Playbook™ and Overnight Makeover™are the copyrighted trademarks and protected Intellectual Property of INSIDE LOOK TV, LLC/Aprilanne Hurley © 2013 All Rights Reserved.

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