With swimsuit season just around the corner, this is a great time to recharge your 2012 health & fitness resolutions.
If you find you have eased up on your vows to eat healthy and workout more, this is also the perfect time to discover the healthy, sustainable, new lifestyle that can be yours with The Party Girl Diet.
The Party Girl Diet delivers the BEST of the Top 3 Rated Diets in the US in one easy & delicious lifestyle, and is the ideal plan for you if you’re interested in:
- Healthy, sustainable weight loss
- Improved heart health
- Working out smarter ~ not harder
In the following video clip, which originally aired live on CBS 12 and FOX 11 – KCOY morning show host Cassandra Jones interviews Party Girl Diet author Aprilanne Hurley on simple ways we can all be healthier and keep the party going in 2012. These health tips include:
- Keeping your alcohol consumption within the US Dietary Guidelines of 1 drink a day for women and up to 2 drinks a day for men. (Or within a range of 7 drinks a week for women and up to 14 drinks a week for men).
- Setting realistic goals you can keep
- Including at least 3-10 minute walks or workouts in your daily routine
The Party Girl Diet and The Party Girl Diet’s Morning After Mocktail has been featured on ABC,NBC, CBS, and FOX Networks. Click here to get PGD’s healthy, non-alcoholic hanger-over helper recipe.
Aprilanne Hurley SFN is a Certified Specialist in Fitness Nutrition, Author of The Party Girl Diet, and Health Expert for California Living, The Bay Area’s original lifestyle show featuring California’s trends in food, travel, and healthy living.
Hurley has recently appeared Live on ABC, CBS, NBC, and FOX Networks to discuss her Party Girl Diet’s sexy new diet & lifestyle that lets you “Lose Weight While You are Having the Time of Your Life!” Working as a producer and host in the television industry for over 10 years, Hurley is a trailblazer in delivering entertaining “healthy living” content primetime – to millions of television viewing households.
Aprilanne Hurley’s new book, The Official Sexy Abs Diet with 7 Secrets to Sexier Abs in just 2-Weeks will be available this season! Follow our RSS feed on this site for release dates and visit SexyAbsDiet.com for more information.