Aprilanne Hurley with Jeff Clark

Aprilanne Hurley with Big Wave Surfer Jeff Clark


Sexy Abs Workout Report:  Stand Up Paddle Boarding (SUP) is a great activity to torch calories and get a total body workout without stepping foot in the gym.  

Just imagine, now you can get an intense core workout that is so much fun ~ it doesn’t feel like you are burning 500 – 800+ calories an hour.

In the California Living TV segment below, which originally aired primetime Bay Area wide, Party Girl Diet author and show host Aprilanne Hurley gets in on the SUP fun with big wave surfer legend Jeff Clark – who uses Stand Up Paddle Boarding to stay in top condition off season.

Interested in learning how to Stand-Up Paddle Board in the Bay Area?  Check out Adventure Guide and Demo Sport owner Steve Merrifield’s SUP Paddle Board Clinics at McNear’s Beach in San Rafael.

All equipment is provided for your 2 – 3 hour lesson and guided tour on San Francisco Bay.  These clinics have been very popular so call the store @ 415.454.3500 to check availablity, and/or to reserve your spot.

Women can burn approximately 500 – 800 calories an hour, and men can burn up to 800 – 1,000 calories an hour Stand-Up Paddle Boarding. Naturally, there are many factors to consider such as height, weight, level of exertion, metabolism, etc and these numbers are approximate.


The Party Girl Diet by Aprilanne HurleyAprilanne Hurley SFN is a Certified Specialist in Fitness Nutrition, Author of The Party Girl Diet, and Health Expert for California Living, The Bay Area’s original lifestyle show featuring California’s trends in food, travel, and healthy living.

Hurley has recently appeared Live on ABC, CBS, NBC, and FOX Networks to discuss her Party Girl Diet’s sexy new diet & lifestyle that lets you “Lose Weight While You are Having the Time of Your Life!” Working as a producer and host in the television industry for over 10 years, Hurley is a trailblazer in delivering entertaining “healthy living” content primetime – to millions of television viewing households.

Hurley’s Party Girl Diet book and Kindle (e-book edition) are available on Amazon so you can “Keep the Party Going While You Lose the Weight!”  The Party Girl Diet’s revolutionary new diet and lifestyle plan combines today’s groundbreaking health and nutrition research with Hurley’s penchant for good living to provide a healthy, sustainable plan you will want to enjoy for the rest of your life!


Coming Soon:  The Official Sexy Abs Diet by Aprilanne Hurley.  Discover the 7 Secret Weapons to Attaining Sleek, Sculpted, Sexy Abs in One Easy Sexy Abs Diet and Workout Plan.

Aprilanne Hurley SFN is available for personal nutrition consultations.  Contact Aprilanne @ aprilanne@dietdaynews.com, or call 415.209.0722 and keep the party going…


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