The Party Girl Diet by Aprilanne Hurley

Discover “how to lose weight” while you’re having the time of your life.

If your search for a trusted diet plan to lose weight lead you  here – congratulations, you have come to the right place.  Party Girl Diet author Aprilanne Hurley, SFN, CLFC is a Certified Specialist in Fitness Nutrition, Certified Lifestyle Fitness Coach and a nutrition professional you can trust will not try to “sell” you on food products or recipes made with less that 100% healthy ingredients.  In fact, The Party Girl Diet™ is based on consuming a variety of delicious foods as close to their most natural form as possible.  This is turn allows you to eat more food (including treats like dark chocolate and red wine for instance) – which is explained in the book in great detail.

Party Girl Diet™ author Aprilanne Hurley appears live on Good Day Sacramento with host Marianne McClary for a fun and informative look at how to get a flat belly AND enjoy what you eat with whole foods AND lose weight while you ‘re having the time of your life.

In addition to revealing how to lose weight with a healthy, sustainable lifestyle outlined in The Party Girl Diet,  Hurley emphasizes that the secret to weight maintenance is creating a balanced life by eating the right amount of food and getting the right amount of exercise.  Hurley is also a huge supporter of eating certain natural foods containing probiotics and prebiotics to help aid digestion and promote a flat belly.  Hurley recommends getting your probiotics and prebiotics from the foods you eat over taking an oral supplement.

The Good Day Sacramento Party Girl Diet segment below covers foods that aid in digestion, debuts Hurley’s Signature Fresh Flat-Belly Salsa Recipe, and demonstrates how to make The Party Girl Diet’s famous “Morning After Mocktail” as a natural and gentle detoxifying pick me up.

The Party Girl Diet enjoys cult status in books with a history of ranking in the Top 5 books on Amazon’s Best Sellers List for Kindle books in Weight Maintenance and Weight Loss, and #2 in Cooking, Food & Wine – Natural Foods on Amazon’s Best Seller list.

Special thanks to Good Day Sacramento cast & crew for a super fun day in Sacramento, CA.

Party Girl Diet’s Flat Belly Artichoke Salsa Recipe featured on Good Day Sacramento:

Makes 5 servings
Ready in 10 -15 minutes

2 cups marinated artichoke hearts, drained and chopped (coarsely)
3 Roma or plum tomatoes, chopped
2 tbsp red onion, diced
1/4 cup black olives, diced
1 clove garlic, minced
1 tbsp small capers
2 tbsp fresh basil, chopped
Sea salt and fresh cracked black pepper to taste.

1. Mix together all of the ingredients above in a medium bowl.
2. Serve PGD’s Flat Belly Salsa at room temperature with julienned fresh, colorful peppers, baked chips, etc. It also makes a great topping for salads, pasta, and pizza. (You can also make PGD’s salsa ahead of time and chill before serving).

Party Girl Diet’s Naturally Detoxifying “Morning After Mocktail” (In the book)
This antioxidant packed elixir has been formulated to replace some of the vitamins lost through alcohol consumption while providing gentle detoxifying benefits.

1/4 cup Vitamin D and Calcium added Orange Juice
1/4 cup Cranberry Juice – no sugar added
1 fresh grapefruit – juiced (fresh is best, yet you can substitute 1/2 cup grapefruit juice)
1/2 lemon – juiced
Pinch of Cayenne pepper (optional)
Orange wheel or lime wedge for garnish (optional)

1. Fill a cocktail shaker with ice.
2. Pour all of the ingredients above into cocktail shaker and shake vigorously.
3. Serve it straight up! Strain contents of shaker into bar-ware for an fun presentation…Cheers!

Aprilanne Hurley’s media credits include live appearances on ABC, CBS, NBC, and FOX Networks to discuss The Party Girl Diet’s healthy new diet & lifestyle that lets you “lose weight while you are having the time of your life.”

Order your copy of The Party Girl Diet Book or specially priced Kindle Edition on Amazon.com today.

Score your FREE Party Girl Diet Kindle Edition with past or future Party Girl Diet book purchase

Hungry for a great diet book deal? Loose weight while you’re having the time of your life with The Party Girl Diet™ book by Aprilanne Hurley SFN, CFLC, Certified Specialist in Fitness Nutrition, Certified Lifestyle Fitness Coach AND get your FREE Kindle Edition of The Party Girl Diet™ with Amazon’s “kindle matchbook” program – which entitles all past and future Party Girl Diet™ book purchasers a FREE Kindle/E-book edition of The Party Girl Diet™ .

Don't go 'hungry on a diet' with Party Girl Diet pizza, burgers and wings

Seriously, does it seem like you are always on the ‘I’m hungry diet” at parties, BBQ’s and events? This summer, satisfy the “hungry” in you – with party food “recipes makeovers” from the Party Girl Diet book series that at super guilt-free party favorites – like The Super Abs Playbook’s super healthy cheeseburgers recipe.

Don't go 'hungry on a diet' with Party Girl Diet Skinny Fudge on the menu

Does it seem like you are always the girl on the “I’m hungry diet” at parties and family gatherings? When it comes to finding “healthy” party food and treats to eat it can be a scary world out there. Fortunately, The Party Girl Diet comes to the rescue with it’s famous fast n’ easy Skinny Fudge Recipe- your perfect go to no-bake dessert to make when the party girl in you is craving something sweet to eat, serve, or give as a gift this season.

'California Living' dishes Safeway Chef Jeff Anderson's Healthy Watermelon Salsa Recipe

This month, CALIFORNIA LIVING® with TV host and Party Girl Diet author Aprilanne Hurley is all about whipping up healthy & fun recipes with local, fresh produce at its peak of flavor. Special guests on CALIFORNIA LIVINGChef Jeff Anderson, executive chef of the Safeway Culinary Kitchens and Art Perry of George Perry & Sons family farm in Manteca California share the benefits of choosing fresh, local produce in season – like watermelon from Art’s family farm, which has been providing Safeway with fresh and locally grown watermelons for more than 60 years.

Party Girl Diet author Aprilanne Hurley dishes fresh taste of Hawaii with Spicy Ahi Tuna Poke

Hungry for healthy party food to eat on a diet? Score the Party Girl Diet’s Spicy Ahi Tuna Poke Recipe fresh from Maui, Hawaii – a recent destination on Party Girl Diet author Aprilanne Hurley’s healthy food & travel tour. You don;t have to travel to Hawaii to live the healthy Hawaiian lifestyle with the Party Girl Diet’s Hawaiian inspired Ahi Tuna Poke recipe – a healthy, fun and easy 10-Minute party food dish to serve up in a martini glass for extra flare.

Party Girl Diet reveals 'how to lose weight' strategies for 'hungry girls on a diet'

Are you a “hungry girl” searching for real diet and weight loss answers on “how to lose weight?” As a Certified Specialist in Fitness Nutrition and Certified Lifestyle Fitness Coach – Party Girl Diet™ & Super Abs Playbook™ author Aprilanne Hurley delivers proven diet, fitness and weight loss strategies to lose weight & keep it off for good. Read on to discover “how to lose weight” the healthy way…and keep it off for good with the Party Girl Diet.™

Good Morning Arizona uncovers secrets to Party Girl Diet 'Overnight Makeover' Live

The holiday season is all about looking and feeling great in your little black dress and skinny jeans – yet too many parties and fat laden party foods can add on unwanted pounds this time of year. Party Girl Diet author Aprilanne Hurley comes to the rescue for AZFamily Good Morning Arizona TV-3 viewers with a look at super guilt free party foods from the Party Girl Diet book’s 3-day Kick-Start plan to help viewers “keep the party going…and keep the weight off” this holiday season.

Hawaii News Now Spotlights Party Girl Diet's New Super Abs Playbook's Sexy Abs Diet & Workout Live

Super Abs Playbook creator and Party Girl Diet author Aprilanne Hurley met up with Hawaii News Now Sunrise Anchor Grace Lee to reviewed some of the super food ingredients in The Super Ab’s Playbook’s signature Super Abs Smoothie Recipe – a healthy elixir formulated to enhance digestion, support healthy muscle growth, keep you full and boost energy.

In the fitness arena, Hurley demonstrated how to hula-hooping – which burns approximately 100 calories every 10 minutes and is one of her all-time favorite calorie burners listed in the Party Girl Diet’s Super Abs Playbook’s fitness section.

Learn how to make meatballs to bring out the 'Italian' in you

The Party Girl Diet is all about enjoying a healthy, sustainable Mediterranean inspired diet and lifestyle – without the deprivation or restrictions typical of the many fad-diets on the market. You are encouraged to enjoy your life and the foods you love – like homemade Italian meatballs and spaghetti. Below are a few of the Party Girl Diet’s tips on how to make this well known comfort dish healthier so you can “keep the party going…while you lose the weight:”

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